Health
Topics related to physical and mental health, including exercise, nutrition, stress management, and mental well-being.
Here’s What Happened With My 30-Day Plank Challenge
The plank is a simple workout that can be performed anywhere at home, in a gym, or on a holiday. The Plank exercise might be…
College Skincare Routine in Under 3 Minutes
You might think that there is no time for a skincare routine when you’re at college. All the classes, obligations, busy social life, and travelling…
Stories
5 Tips to Maximize Your Dental Insurance Coverage
Contents Know Your Needs Consider Many Options and Choose the Right Plan Visit the Dentist…
8 Best Ways To Keep A Healthy Mind And Body
Everyone experiences stress most of the time because there are so many triggering factors in…
Life Hacks That Could Improve Your Mental Health
Неаdасhеs? Теnsіоn іn уоur bасk? Тіght јаw? Νоt slееріng wеll? Іt sоunds lіkе sоmеthіng іs…
10 Natural Home Remedies for Clear Skin
Contents Make a Honey Mask Use Green Tea Bags Use Aloe Vera To Soothe Your…
Here’s What Happened With My 30-Day Plank Challenge
The plank is a simple workout that can be performed anywhere at home, in a…
20 Minute Morning Yoga Workout to Start Your Day Fresh
Most of us lead busy lives, trying to balance work and private life. It’s difficult.…
